My Lost Decade Podcast

My Lost Decade, Episode 17, The Power of Not Needing To Be Right

A Podcast dedicated to:
Combatting Mental Health Issues through Motivation, Inspiration and Humour

My Lost Decade, Episode 16 Suicide is Not the Answer

Mental Health Self Help Podcast, Suicide is Not the Answer

My Lost Decade Episode 15 Self Help Relationships

My Lost Decade Self Help Episode 14 Our need for Validation

My Lost Decade a self help Podcast for Mental Health issues, anxiety and depression

My Lost Decade Episode 13 Our Road to Recovery

My Lost Decade a Self Help Podcast for Mental Health, Anxiety and Depression.  Episode 13 "Our Road to Recovery" covers the small steps we can take to aid our recovery from Anxiety and Depression

My Lost Decade, Self Help Episode 12 It's OK to Break Down

My Lost Decade a self help podcast covering Mental Health issues like Anxiety and Depression

My Lost Decade Episode 11, Learning how to cope

My Lost Decade, a self help Podcast for Mental Health, Anxiety and Depression

My Lost Decade Episode 10 Self Help Complaining and Resentment

A mental health self help podcast covering the issues of Complaining and Resentment

My Lost Decade Episode 9 The Path to Peace

My Lost Decade a Self Help podcast for Mental Health, Anxiety and Depression

Episode 8 Self Help Mood Swings

My Lost Decade a Self Help Podcast on Mental Health, Anxiety, Depression and Mood Swings.