My Lost Decade Podcast

My Lost Decade, Self Help Episode 12 It's OK to Break Down

My Lost Decade a self help podcast covering Mental Health issues like Anxiety and Depression

My Lost Decade Episode 11, Learning how to cope

My Lost Decade, a self help Podcast for Mental Health, Anxiety and Depression

My Lost Decade Episode 10 Self Help Complaining and Resentment

A mental health self help podcast covering the issues of Complaining and Resentment

My Lost Decade Episode 9 The Path to Peace

My Lost Decade a Self Help podcast for Mental Health, Anxiety and Depression

Episode 8 Self Help Mood Swings

My Lost Decade a Self Help Podcast on Mental Health, Anxiety, Depression and Mood Swings.

Episode 7 Self Help Anxiety and Depression Part 2

Self Help program for Anxiety and Depression with a simple 3 step program to help you get back to a peaceful life

Episode 6 Self Help Anxiety and Depression Part 1

My 3 step program to self help with Anxiety and Depression, Part 1.  This 3 step program will help you get back your life from Anxiety and Depression.

Episode 5, Chapter 4, My Journey into Hell

My move from Dekalb County Jail to San Diego Downtown Jail.
A journey that took me, into Hell

Episode 1 The Prologue

My Lost Decade a ten year adventure through the Great American Justice System.  In The Prologue I outline the overview of the book, my start in life and my move into the criminal world

Episode 4 Chapter 3 The Extradition

My Lost Decade, Chapter 3 covers my Extradition from Georgia to San Diego CA